Let me ask you two simple questions? How do you start your day and do you feel your morning sets you up well for the day…
Have you ever heard the saying, ‘What you give out, you get back’? For the most part I try to live my life based on that.…
Let me ask you a question? What are you grateful for today? Depending on the day, the answer will vary. Sometimes we will have loads to…
Do you ever feel out of alignment? Like something is just not clicking with a certain aspect of your life??? I have felt like this time…
You may often hear the terms ‘being present’ or ‘living in the now’ thrown around? But, what do they actually mean. For me, being present means…
I think we all have it figured out by now! Life can be pretty overwhelming and let’s face it, pretty sh!t at times. I know we…