My mission is simple. I want to support my clients to BE with their true self.
What does this mean?
Our true self is ultimately happy, joyous and content even though sometimes life and it’s events teach us differently. My passion is to partner with my clients to allow them to understand and work through their own ‘blocks’ so that they can move towards living the life that they truly want and deserve.

As a holistic wellness coach I work with all aspects of a person to supports them in making positive improvements in areas such as:

  1. Spiritual Wellness
  2. Emotional Wellness
  3. Physical Wellness
  4. Social Wellness
  5. Intellectual Wellness
  6. Occupational Wellness
  7. Environmental Wellness
  8. Financial Wellness

Integrating some or all of these aspects allows the individual to be successful in their daily lives while still looking after their wellbeing on a holistic level.

This will look different for different people.
Some people may want to focus on a specific goal. Others may want to understand their behaviors and thoughts a little more or some may be at a crossroads or feeling overwhelmed.
The process is ultimately the same.

A coaching session with me is completely client lead. I am there as a sound board and a space holder for you to work towards whatever it is that you desire.
With a vast amount of experience in business, coaching, mindfulness and wellness I am confident that I can support your journey. I am a qualified life and business coach with advanced studies in addiction, wellness and mindfulness coaching. I look forward to working with you.

Get in touch and book a coaching discovery call