Wellness

How to become a morning person

A new Youtube video just went live and its titled ‘How to become a morning person’. This video looks what holds us back from becoming a morning person and also some practical tips on how to move closer to starting your day earlier and in a more productive way.

Some of the benefits of starting your day earlier are

  • It gives you time to start your day off peaceful and calm which sets the tone for the rest of your day
  • Gives you time for personal growth and development
  • You can fill your own cup before attending to others
  • You will eventually feel happier, have more energy, be more organised
  • You will develop habits that will be harder to break because you created a routine around them and set aside the time to do them
  • Less distractions
  • More organised for the day ahead
  • And so so much more, to be honest, the benefits are endless and I am still to this day reaping the rewards.

Also check out the FREE Printable Workbook here.

I really hope you enjoy.

I would also really appreciate if you could like this video and subscribe to my Youtube channel.

If you would like to start a journaling practice or already have a practice but would like some journal prompts to help you on your way then here are some gorgeous ones to get you started.

I have categorised them to make it so much easier for you to navigate.

Enjoy and do let me know if you found this video useful and I will be sure to keep more of this content coming.

Anita xx

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