IN PERSON YOGA
Do you want some time out, to unwind and connect to yourself a little more.
These 5 week block of flow yoga classes in the beautiful location of Soearth Projects, Kill are guaranteed to have you floating home.
Choose from a Fiery or a Slow Flow. Both promise to allow you to build heat and flexibility in your body while enhancing your yoga practice.
The next 5 week block starts 31st August.
7pm to 8pm will be a Fiery Flow. This is an energetic flow for those who like a faster paced flow.
8.15pm to 9.15pm is a Slow Flow. This is designed for complete beginners or for experienced yogis who would like to take a slower paced class.
At the moment I am only offering these in 5 week blocks at a discounted rate of €60 for 5 classes. Drop ins may be available closer to the time depending on if the class is full.
Early booking is recommended as the classes sold out very quickly last time round.
MORNING RETREAT – RESET AND RESTORE
This morning retreat is packed with some beautiful self care practices.
Allow yourself to retreat for a few hours to truly fill your own cup.
The morning includes
- Breath work
- Yoga
- Meditation
- Journaling
- Treats and Refreshments provided
Places are limited so early booking is advisable.
I hope to see you in the beautiful surroundings of SoEarth for a morning of indulgent self care.
Price €40 from 10am to 12.30pm on Sunday 24th September and Sunday 12th November.
Join the waitlist for November below
ONLINE WORKSHOPS
I run monthly online (zoom) 75 mins workshops for members of my online self development and self care platform The Adorn EVOLUTION. Non members can also join these session.
Next session Tuesday 5th September at 7.30pm.