IN PERSON YOGA

Looking to unwind and reconnect with yourself?

Join our slow flow yoga classes at the serene location of Soearth Projects in Kill.

Guaranteed to leave you feeling rejuvenated and floating home.

These classes focus on building heat and flexibility while enhancing your yoga practice.

Each week explores a different flow with familiar postures for comfort and enjoyment.

Additionally, we offer a candlelight yoga class once a month from 7:30pm to 8:30pm.

All levels, including beginners, are welcome.

Early booking is recommended as the classes book up very quickly. Pay as you go and 5 class passes available.

YOGA RETREATS in person….

Join me for rejuvenating 2.5-hour yoga retreats in So Earth, Kill, Co. Kildare one Sunday evening every two months.

The evening includes breathwork, meditation, yoga and yoga nidra (yogic sleep) followed by light refreshments.

All levels welcome.

This is pure nourishment for your body, mind and soul.

YOGA RETREATS virtual….

Become part of our online wellness membership and experience a monthly virtual yoga retreat on the last Sunday evening of each month.

This 75-minute session includes yoga, meditation, breathwork, and reflection practices.

For just €19.95 per month, you’ll also enjoy monthly live journaling clubs, on-demand self-development tools, access to a qualified life coach, and a supportive community of like-minded individuals.

Prefer a single session? Day passes for the virtual retreat are also available.

Join us for rejuvenation and self-care.

YOUTUBE

Practice yoga with me on YouTube, where I guide you through meticulously crafted yoga flows designed to help you feel good, enhance flexibility, and rejuvenate your body and mind.